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Boomercise: Exercising as You Age David Pargman

Boomercise: Exercising as You Age

David Pargman

Published October 16th 2011
ISBN : 9781935412328
Paperback
260 pages
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 About the Book 

Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances. A recent New York Times article on the elderly and exercise proclaims, Encouraged by doctors to continue to exercise three toMoreMen and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances. A recent New York Times article on the elderly and exercise proclaims, Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged bodys abilities, and filling the nations operating rooms and orthopedists offices in the process.